Welcome to IOM Pilates
I invite you to step inside, travel through time, and learn about the seventy year old fitness legacy and its creator, Joseph H. Pilates.
As Pilates has become more popular , so has the the demand for Pilates teachers. However they will not all have had the same standard of training and will have had differing levels of expertise. Some training organisations provide accreditation after only a weekend or short course. Mo was trained by the Pilates institute (London) and is their representative on the Isle of Man. Mo is also participating in on-going training courses with the Pilates Institute of London.
Mo Sherring is regarded as the most highly-qualified and well respected Pilates teacher on the Isle of Man.
Play Golf? (Updated May 2009...)
Golf Pilates is a new and exciting technique that will help you hit the ball more consistently, straighter and further than ever before. Its method will reduce the risk of injury and will help improve back muscles. Pilates for Golf will build your strength, improve posture, create stability and much much more, click here to read more.