Pilates Workshops
PD551 - AT Pure Pilates - All Abilities - £78
7pm - 8.30pm - Mrs M Sherring - 18 Weeks beginning the 3rd November
Pure Pilates offers a pathway to awarenessof your natural potential: correct posture; correct breathing and balance of body and mind. Including the use of some Pilates Studio Equipment. Suitable for all ages, abilities and fitness levels.
ED551 - AX Pilates for Beginners - Level 2 - £55
6pm - 7pm - Mrs M Sherring - 18 Weeks, beginning 5th November
A Course specifically for beginners or those with limited experience/knowledge to understand the correct perspective of Pilates from the beginning. Includes the use of some Pilates equipment. Suit all ages and fitness levels.
ED554 - AX Pure Pilates - Intermediate (Incorporating Pilate for Sport) - £78
7pm - 8.30pm - Mrs M Sherring - 18 Weeks beginning the 5th November
Pure Pilates offers a pathway to awareness of your natural potential: correct posture; correct breathing and balance of body and mind. Including the use of some Pilates Studio Equipment. Suitable for all ages, abilities and fitness levels.
PD550 - AS Everything is Energy: Pilates, Reiki - and You! - £20
10am - 4pm Mrs M Sherring & Mrs D Firth - 1 Meeting, Saturday 5th December
Take a new look at Pilates and Reiki. Be fitter; more relaxed and energised. Own blanket, rug and 2 cushions required. Course repeated 7thFebruary 2010 (PD 550-SS)Courses must be booked through the Isle of Man College.
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